Hillsborough County Parkinson's Exercise Classes
More Parkinson's Exercise Classes Near You in Hillsborough
YMCA South Tampa:
Pedaling for Parkinson's: Monday 11:30am, Tuesday/Thursday: 10:15am
Support Group: First Tuesday of the month at 11:15 am in the YMCA Conference Room.
Contact: Alan Dubois
Pedaling for Parkinson's: Monday, Friday 10:30am
Pedaling for Parkinson's Tuesday, Thursday 11am
Boxing for Parkinson's Near You in Hillsborough
Parkinson's boxing classes
Monday & Wednesday 9:30am-10:30am Level 1-3; 11am-12pm level 2-3 women
Tuesday & Thursday 9:30am-10:30am Level 1-3; 11:am-12pm level 2-3
Saturday 9:30am-10:30am all levels
Rock Steady Boxing Southshore:
Boxing for Parkinson's classes in Apollo Beach, Sun City Center and Ruskin
JCC Bryan Glazer *virtual options available
Rock Steady Boxing for Parkinson's: Tuesday 12:30pm, Friday 1:30pm
Chair yoga & Line Dance: Wednesday 2pm
Stretch and Strengthen: Monday 1:30pm
Fine Motor Skills and Handwriting: Friday 10:30am (virtual*)
JCC Cohn Campus: *virtual options available
Nia: Tuesday 11am
Rock Steady Boxing for Parkinson's: Monday, Wednesday 11am
Stretch and Strengthen: Thursday 2pm
Tai Chi: Friday 3pm
PINELLAS COUNTY PARKINSON'S EXERCISE CLASSES
YMCA of St Pete:
- Total Parkinson's Program - Mixed ability Tuesday/Thursday 10-11 am
- Parkinson's Support Group For Caregivers and Care Partners - Thursdays during the Total Parkinson's Program class
- Bootcamp Monday, Wednesday 10:30-11:30 am
- Enhance Fitness/Fall prevention: "Modified Moves"- Monday, Wednesday and Friday 1:45pm -2:45pm
- Total Parkinson's Cycling Tuesday at 12 pm
- Mindful Movement for Parkinson's Tuesday at 1 pm
- Total Parkinson's Boot Camp Thursday 6:30 pm
Boxing for Parkinson's Near You in Pinellas
- Rock Steady Boxing Mease Life
- Rock Steady Boxing Largo: Monday, Wednesday, Fridays @ PUSH Fitness 10:30am-11:30am
Rock steady boxing for Parkinson's classes:
Mon, Wed, Fri 1pm – 2:30pm
Mon, Wed, Fri 3 pm – 4:30pm (in person and zoom)
Tues, Thurs 1pm – 2:30pm
Tues, Thurs 3pm – 4:30pm (in person and zoom)
Virtual stretch for PD & caregivers Monday, Thursday from 10am-11am
Tremble Clefs Friday 10am -11:15am
Pedaling for Parkinson's YMCA Classes
- YMCA Citrus Lecanto: Monday, Wednesday, Friday 1pm
- YMCA Palm Harbor: Tuesday, Thursday, Friday 10:30am
How are our classes different?
Cheryl and Paul's Story
High-Intensity
We offer high-intensity classes to support our Parkinson's Warriors who are more active, or diagnosed with young onset Parkinson's Disease (YOPD).
Learning from others
Our instructors have specialty certifications from Parkinson's wellness recovery (PWR!), and Delay The Disease.
